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Katie Page Reflexology

What is a Gua Sha?

Gua Sha is an ancient Chinese healing technique that involves massaging your face and body with a smooth jade tool called a Gua Sha Board.

What are the benefits?

Gua Sha massage can help to relieve tension, stimulate circulation and aid lymphatic drainage. It’s a relaxing, therapeutic technique that pairs beautifully with natural oils to help the tool glide effortlessly over the skin and keep it hydrated.

How do I use the tool?

You should start with freshly cleansed skin, and add a few drops of your favourite facial or body oil to your skin to help lubricate the board.

Gently glide the tool across the skin, finishing with a wiggling massage movement after every stroke to release built-up tension and toxins.

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